Episode 17: How fitness can transform your life | Interview w/ Joseph Chumley

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In today’s show I have the privilege of interviewing Joseph Chumley—dad of 4, entrepreneur, & fellow fitness warrior. Joe shares insights into how fitness has transformed his life for the better, & how it can help you too.

Joe is a 37 year old husband, father of 4 daughters, & a busy entrepreneur who finds creative ways to get his workouts in by any means possible.

Joe’s business: Chumley Repair

Instagram: @joe_chumley_555

Thanks for listening!

Notes:

Learn more about my 8 week training program, Accelerate. LAST session before January 2024! Session begins April 17-June 10. Save $125 off by signing up for pre-launch registration. Pre-launch registration opens March 8-March 13. Registration (at full-price) opens March 15.
www.janaewise.com/accelerate

WORK WITH ME! I offer online individual personal training through my Simply Fitness coaching program.

Check out my latest YouTube video, a FREE 60 minute total body, balanced focused yoga flow.

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EMAIL ME! Have any questions or anything you’d love to see covered in an upcoming episode?! Send me an email at janae.thefitmomcoach@gmail.com! I’d love to hear from you!

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Let’s get strong together! 1:1 nutritional & fitness coaching

Janae Wise

Janae Wise is a NASM-CPT CNC (Certified Personal Trainer & Certified Nutrition Coach), Yoga Alliance RYT® 200, mom of 8, & military wife. She specializes in pre & postnatal fitness & enjoys helping moms get strong & find balance through self-care.

https://www.janaewise.com
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Episode 18: 5 ways to make time for a healthy lifestyle

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Episode 16: Pregnancy weight gain—do exercise & diet make a difference?