Episode 8: Overcoming depression & losing 60+lbs. through powerlifting—Interview with Bree Schwartz Part 1
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Part 1 of 2.
In part 1 of this interview, Bree Schwartz, a stay-at-home mom of two young children, shares her recent fitness journey. In August 2021, Bree was depressed, overweight, & fed up with diets. It was as simple as going back to the gym, taking some risks, & trying a new form of exercise that led her to lose over 60 lbs. in the last year, gain confidence, become much happier, & ultimately find her groove.
You can follow &/or support Bree’s business on Instagram: @bumblebreesboutique20
Notes:
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