Episode 3: Why You Should Care About Self-Care
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In this episode I explore the hot topic of self-care & show you why it's so much more than bubble baths & pedicures.
Self-care is about putting the best version of yourself forward, through daily or regular habits of self-renewal that help you stay sharp & on top of your game.
I know it's hard to take care of you when you're taking care of everyone else, but you will be of better service to everyone else when you make time to take care of YOU.
Notes:
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