Episode 10: The why's behind endurance sport: what racing can do for your life— Interview w/ Brian Anderson Part 1
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As an endurance athlete, Brian Anderson, dad of five, a lawyer, entrepreneur & a master experimenter of all things health, nutrition & sports performance, has learned a thing or two in the two dozen+ races he’s competed in over the last 16 years.
In this week’s episode, part 1 of our interview, Brian dives into the why’s behind his racing, including chronic disease prevention, as well as shares insights into how to make personal change stick.
Notes:
Connect with Brian
PCT shoes on Instagram @pctshoes
Life Pack on YouTube @lifeinapack
Life In A Pack—7-day survival kit in a backpack
PCT shoes—shoes built for adventure
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